No1 Before Care 2018-06-04T20:31:25+01:00

No1 Before Care


No alcohol

24 hours before the treatment as alcoholic beverages can be still be in your system, affecting your liver function. Your liver function will be crucial during the fat reduction process.


No Caffeine

24 hours before the treatment.


Clean eating, Eat light meals

Eat a healthy, nutritious and balanced diet. No fatty, heavy foods before the treatment.


Drink water

Drink 2 liters of water a day (can flavour water with fruits, but no sugar additives).


Drink Green tea

Green tea contains a catechin, known as Epigallocatechin gallate (EGCG), which helps boost the metabolism and burn fat by increasing the level of Norepinephrine. Norepinephrine helps to break down the fat from the fat cells.

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Comfortable clothing

On the day of the treatment wear comfortable, loose clothing.